Snowshoeing

When the temperatures start to plummet during those long winter months, it can be hard to find ways to stay active outdoors. Luckily, playing in the snow isn’t just for kids. When the snow starts falling, just lace up your snowshoes and hit the trails for some endorphin-pumping exercise to help beat the winter blues.  […]

Experienced snow-shoers know: trekking through the powder is a hip burner! It’s not uncommon to experience pain in the hips, especially when you first start with snowshoeing. This guide will give you all you need to know about how to stay hip-smart for your winter fitness season. Is Snowshoeing Bad For Your Hips? Contrary to